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The Fear Factor

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This week I want to write about the upbeat topic of fear. This is particularly on my mind as I reflect on my first day of the Inspiring Speakers Programme…

I decided to talk to a career coach because I had rather lost my way in knowing what I wanted to do after spending thirteen years at home looking after four children. I thought that the career coach would help me find a job. It became clear very shortly after starting the coaching that I needed to sort out some other emotional issues before I could address the question of another career. Although the coaching took me in an unexpected direction, as a result of the coaching I feel I know myself much better, I am happier with myself and feel far more empowered to take ownership of my feelings and decisions. I am in a much better position to decide what I want to do next and make that work.
Kate Surrey

I really enjoyed the whole experience and found it very positive and uplifting. I would most definitely do it again. I would also earnestly recommend to others. I can’t believe how much I got out of it having had only a very few sessions.
Lesley Chartered Accountant

I had a series of 5 coaching sessions with Rona which had a profound impact on my productivity and management skills. Through engaging and skilful exercises, Rona managed to nudge me to think of ways to improve my efficiency, focus on the goals that matter, seek help and deal with colleagues.
It gave me a lot to think about but the result has been very pleasant, and I would recommend her to anyone looking to grow in their career or achieve a specific set of goals.
Clinical Academic London

Rona is a warm and talented coach with a wonderfully sunny disposition (meaning you always feel at ease with her) and incredible powers of perception (meaning you always feel understood). Throughout the course of our sessions, I felt Rona really ‘got me’ (in itself a wonderful gift) and I often marveled at her memory of our previous conversations (‘eagle-eared’ you might say!). Our sessions were often great fun, but never failed to lead to some valuable new insight. Rona is a joy to be coached by and personally lead me to new insights which have been nothing short of life-changing. I highly recommend her.
Victoria Coyevinas Fulham, Copywriter

I would recommend Rona to anyone who is in a sad place- her sessions have been empowering. I have learnt a lot about myself. When I came to coaching, I felt stuck, anxious, in despair and tried to find a way out but couldn’t. I now feel internally confident and peaceful. I depend less on other people’s perceptions of me: I am more able to be myself and take care of my own needs in my relationships. I beat myself up less and know my own strengths. I feel increasingly relaxed in social situations and can now look to the future with optimism and calmness.
Rona has been an effective coach in that she has challenged some of my assumptions and underlying beliefs which has helped me, but from a kind and safe place. Her work has helped me hugely- the changes that I have described weren’t an overnight process. It took a lot of work and sometimes it was hard to open up but I’m so glad I did. Thank you Rona!
Emily, 23 London, Translator

I work as an audit manager and I contacted Rona to help me improve my public speaking and presentation skills. Rona’s coaching enabled me to raise my self-awareness and how I can make more impact with the resources I already have. It always felt easy to open up during the sessions, to reflect on my current habits and implement Rona’s tailored guidance.
Rona paid special care to hear me out, to identify the best way to support me. I think she has a talent to pull on the invisible strings that make me tick, while leaving me with a deep learning experience.
Mate Gonda

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Rona Steinberg

@outloudcoaching

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