Simple Pleasures Number 13: Custard Doughnuts etc

2 comments

There’s a festive atmosphere in the kitchen. Micky’s been to the bakers on Notting Hill Gate and brought back bagels and doughnuts. ‘What kind of doughnut, Micky? Is it custard?’…

Being introduced to Rona in the autumn of 2010 was one of the best things that happened to me enabling me not only to develop myself but also transform my business to new levels. She has a wonderful way of being able to pull me out of the depths of detail and help me see the big picture and vice versa which has helped me to view my business in a whole different light. Over the period we have worked together, Rona has kept me on my toes. She doesn't avoid the challenging conversations and helps me to come to terms with areas that may be sticking points by using various tools and techniques. I can honestly say that after every conversation, I have put the phone down feeling raring to go! Thank you Rona .... I feel you're part of the business!
Jane Hirst Developing Your Potential

When I first met Rona, I was instantly drawn to her enthusiasm and energy. When I started seeing her I felt unfulfilled about my life and was unclear as to where to go from there. She lovingly created a wonderful space for me where I could safely explore what was important to me. She also challenged me to face parts of me I had been avoiding to look at for a long time and did it in such a loving way that facing my biggest fear did not seem that scary after all.
Zsaklin Life Coach

What made your coaching so special for me was that you opened doors into my soul and mind that I didn't know existed and you made me curious about myself on a level that was actually new to me. My self discovery with you was really profound and genuine and not many people have the skills and ability to access that area in me. Some of the sessions really left me with an aura that stood by me many days after. It was powerful, challenging and genuine and I would love to be coached by you again.
Antonio Copenhagen

Rona is an excellent coach, working with Rona was incredibly powerful for me and I feel I changed my perspective and mindset as a result of working with her. She creates a very safe, loving and trusting environment which enables you to be your true self. Rona is a wonderful listener and a very natural coach. I value the way she is able to take the natural flow of the session in whichever direction I needed it to go, she really held the space for me. I value so much the way she challenged and pushed me to take risks and push me out of my comfort zone.
Laura, 26 London, Co-ordinator with Connectwell

Like the best things in life, they are not always what you want but what you need. My expectations were surpassed but in a very different way than I expected. I was open to whichever direction the process took and Rona guided with a gentle hand to address whatever needed most attention, while empowering me fully to take charge of my own growth. The coaching helped me identify in very concrete ways the nature of the blocks and fears which have their roots so far in the past.
This process has been intensely nurturing, given me a deeper appreciation and awareness of the vastness and depth of my imagination. The process in itself was fulfilling in how creative it felt. I can celebrate myself a lot more than before and the small accomplishments along the way. Rona gave me the resourcefulness, encouragement, and permission to fully explore what’s speaking so loud in me that it’s difficult to ignore it anymore.
Tatiana Collet-Apraxine Theatremaker and Performer

I would recommend Rona to anyone who is in a sad place- her sessions have been empowering. I have learnt a lot about myself. When I came to coaching, I felt stuck, anxious, in despair and tried to find a way out but couldn’t. I now feel internally confident and peaceful. I depend less on other people’s perceptions of me: I am more able to be myself and take care of my own needs in my relationships. I beat myself up less and know my own strengths. I feel increasingly relaxed in social situations and can now look to the future with optimism and calmness.
Rona has been an effective coach in that she has challenged some of my assumptions and underlying beliefs which has helped me, but from a kind and safe place. Her work has helped me hugely- the changes that I have described weren’t an overnight process. It took a lot of work and sometimes it was hard to open up but I’m so glad I did. Thank you Rona!
Emily, 23 London, Translator

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