Coaching

Yesterday as I lay on my mat to rest at the end of my yoga class I contemplated praying. And it occurred to me that while I’ve witnessed a fair…

This week in our writing workshop, our teacher JoJo asked us to write some advice on surviving the pandemic – this is what I wrote and I hope it will…

When was the last time you experienced shame? I’ve always been good to go with the brain stuff although at school maths was not only not my strong suit but…

Have you noticed that just when you think you’ve learned some stuff and you can relax for one single micro-second, life has a way of reminding you that there’s always…

If you follow me on social media you may have seen a photo of me with my actual book in my actual hands. Which as you can imagine is making…

Out Louders, I have an important question, Do you think that if your book is self-published that makes it not as good as if it were published by a  publishing…

I haven’t been feeling great recently about my forthcoming book ‘Live Out Loud – A Masterclass In Being Yourself’. There’s been a low-level anxiety creeping around the borders of my consciousness…

It’s been a while since I communicated with you but I have felt your presence very close. Since my father passed away in April, I have felt the need to…