This week I want to write about the upbeat topic of fear. This is particularly on my mind as I reflect on my first day of the Inspiring Speakers Programme (http://www.gingerpublicspeaking.com/events/registerisp) which I will be participating in over the next six months. During my training as a coach and in my subsequent practice I’ve done […]Read More →
- Simple Pleasures: Being With My Sis
16 May 2016
There’s a soft, cool breeze blowing through my study window. So different ...
- Simple Pleasures No 15: The Red Box On The Counter Top.
26 April 2016
It’s a few weeks since my beloved father passed and we are ...
- Simple Pleasures Number 10: Milo of Croton
29 February 2016
Once I’ve posted my simple pleasures blog, I sit back and wait ...
- Simple Pleasures Number 9: Finding The Funny
22 February 2016
‘I’ve been feeling a bit funny this morning. Then I ...
- Simple Pleasures Number 8: Happy Endings
15 February 2016
When I started writing this series, I told myself that I needed ...
What Clients Say
“I would recommend Rona to anyone who is in a sad place- her sessions have been empowering. I have learnt a lot about myself. When I came to coaching, I felt stuck, anxious, in despair and tried to find a way out but couldn’t. I now feel internally confident and peaceful. I depend less on other people’s perceptions of me: I am more able to be myself and take care of my own needs in my relationships. I beat myself up less and know my own strengths. I feel increasingly relaxed in social situations and can now look to the future with optimism and calmness. Rona has been an effective coach in that she has challenged some of my assumptions and underlying beliefs which has helped me, but from a kind and safe place. Her work has helped me hugely- the changes that I have described weren’t an overnight process. It took a lot of work and sometimes it was hard to open up but I’m so glad I did. Thank you Rona!”~ Emily, 23, London, Translator