Out Loud Blog

Say It, Be It, Do it!

  • Comparisons Are Odious. Discuss.

    By : Categories : Blog Comment: 6 Comments

    This is such an embarrassing, confessioney type of blog that I’m really hesitating to post it. But hey OUT LOUDERS when have I ever let that stop me? So here goes; I’m sitting at my dressing table attempting to create some sort of funky order/disorder to my hair. The window’s wide open as it’s a […]

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  • How To Get Old The OUT LOUD Way

    By : Categories : Blog Comment: 24 Comments

    They say you know you’re getting old when policemen start looking really young. How about this? It’s a very hot and humid day on the High Street and me and the sis are in a bank filling in the kind of forms that nosily ask your age and other matters like how long you’ve lived […]

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  • How To Banish The Overwhelm Nightmare

    By : Categories : Coaching Comment: 6 Comments

    I’m planning a big project, one that perfectly fits with my core values and is aligned with what I want to do in the world. It’s the night before we take the first crucial step and suddenly I feel overwhelmed. It’s warm and humid. I lie in bed tossing and turning as I contemplate all […]

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  • The Two Word Answer To Pretty Much Anything

    By : Categories : Blog Comment: 0 Comment

    I’m about to start my stretch class and the atmosphere is as usual soft and quiet. It’s peaceful and forgiving – I share that I sometimes feel tearful here and during my yoga class. Our lovely teacher says this is very common, that as we relax our muscles and let go we are able to release […]

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  • How To Stop Worrying The OUT LOUD Way

    By : Categories : Blog Comment: 0 Comment

    This week I confided to a new friend that I’ve always been a bit of a worry guts. She responded that this really surprised her– that she didn’t see me like that at all. My first thought was incredulity – wow, I must be doing an excellent job of presenting a confident, unconcerned face to […]

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  • Rejection Is So Over; How To Embrace Self-Acceptance

    By : Categories : Blog Comment: 2 Comments

    Forget Rejection This week it’s all about ACCEPTANCE, and specifically SELF-ACCEPTANCE. I’m returning to the all important topic of how we OUT LOUDERS express ourselves, particularly through our appearance. This is because I’ve just been to see the wonderful documentary film hopefully showing at a cinema near you called ‘Advanced Style’ This movie should be […]

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